Maintaining healthy bones and joints are extremely important for overall health and daily function. Factors that can contribute to bone loss include having a diet low in calcium and Vitamin D, inac... (Read All)

Maintaining healthy bones and joints are extremely important for overall health and daily function. Factors that can contribute to bone loss include having a diet low in calcium and Vitamin D, inactivity, smoking, being overweight, stress, and taking certain medications such as corticosteroids. These factors may also cause the joints to feel stiff, achy, or sore. Filling in the nutritional gaps may help you build strong bones and maintain healthy joints as you age. This pack is curated to help fill in those nutritional gaps.