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Cascara sagrada, made from dried and aged bark, has been traditionally used for centuries to support healthy bowel function. When used appropriately, it may promote regularity. Historically, cascara sagrada has only been recommended for short-term use. While some have questioned whether it is habit-forming, current scientific studies do not provide substantial evidence to support that claim.

Because of limited scientific data, our product recommendations are based on traditional use. We advise using either Liquid Cleanse or Capsule Cleanse for no more than 7–10 consecutive days, unless directed otherwise by your healthcare provider. After completing a cleanse, wait at least 30 days before beginning another cycle.

Everyone responds differently, so it's important to monitor how you feel during use and consult your doctor to adjust accordingly. Please note: excessive use of cascara sagrada may lead to dehydration and loss of electrolytes, which can negatively impact heart and muscle function.